IWIL August Luncheon: Do you have your own back?

Speaker, Mike Thomas, a registered pharmacist, board-certified health coach and lifestyle medicine specialist who's passionate about helping people reclaim their energy and well-being, will dive into a simple truth -- most of us already know what we should be doing to stay healthy, we just don't always do it. Whether it's eating better, moving more or finding time to chill out, good advice is everywhere...but actually following through? That's the tricky part. Click the link for more information and to make reservations.